relax and enjoy the experience

What to expect

Treating people in the comfort of their homes is more than a convenience; it’s a commitment to fostering a sense of ease and tranquility. Home is where you feel most at peace, and we believe that healing is most effective when it takes place in an environment that promotes relaxation and comfort. By eliminating the need for travel and the stress of navigating a clinic, we strive to create a space where you can fully immerse yourself in the therapeutic benefits of our services.

Reflexology

Once you’ve booked your initial session

Initial session

we will request you to complete and return a confidential consultation form, designed to gain insights into your health and medical history. This will be sent to you prior to your appointment. At the start of your appointment, we’ll engage in a brief conversation to discuss the provided information and understand your expectations from the session

Once you’ve booked your initial session

During the session

you’ll be relaxing in a half lying position with your feet up. Reflexology is conducted on bare feet, we will employ various techniques: some for relaxation and others specifically targeting reflex points. These reflex techniques may involve deeper pressure to stimulate energy flow in the feet, effectively promoting relaxation throughout the entire body. If you ever find the pressure too intense, please communicate so we can adjust accordingly. After the session, we will provide feedback on the reflexes that have been worked on if you desire.

The duration of the treatment ranges from 45 minutes to 1.15 hour (for children max 30 minutes), tailored to meet your individual needs. Potential reactions during the session might include feeling chilled, light-headed, experiencing hot flushes, a rumbling stomach, or a profound sense of relaxation. By the session’s end, clients typically feel deeply relaxed, often reporting improved sleep quality. It’s essential to acknowledge that everyone responds differently, and seemingly insignificant reactions are valuable indicators of your body’s response to the treatment.

During the session

After your session

Please do realise that even though a single session can be profoundly relaxing, optimal results are attained after several sessions. How many sessions you will need depends on the reason of your visit, an estimation of the number of visits needed can be communicated to you at the start. Weekly treatments initially can kick-start the benefits, followed by sessions every four weeks for some clients (maintenance against allergies for example).

Reflexology is a powerful treatment that stimulates your body’s natural healing processes. As a result, you may experience some sensations or discomfort in the coming 72hours. This is entirely normal and part of the body’s response to the therapy. Below you can find normal reactions after your session:

-Increased energy

-Relief from pain

-Enhanced sleep

-Tiredness

-Headaches

-Increased mucus discharge (nasal discharge, vaginal discharge)

-More mobile joints

-Skin rashes, pimples, or spots (due to elimination of toxins)

-Frequent bowel movements, diarrhoea (cleansing, elimination of toxins)

-Emotional or psychological release (crying, anger)

-The next day you may also have head cold symptoms or have a sluggish/hungover feeling

The side effects above are caused by toxin elimination after reflexology. It’s essential to drink enough water (and avoid alcohol/coffee), as adequate water intake aids in the body’s detoxification process and supports the positive effects of reflexology. To help your body cleanse, you can add some lemon juice to your water (to your taste).

After your session

Frequency Therapy

During a contact session with Spooky2, you will experience a few sensations as the frequencies are transmitted to their body via plasma Phanotron, TENS pads or PEMF coils applied to the skin.

Frequency Transmission

The Spooky2 device sends specific healing frequencies through the contact pads or coils into the body. These frequencies aim to restore balance, relieve pain, reduce inflammation, or target other specific health concerns.

During a contact session with Spooky2, you will experience a few sensations as the frequencies are transmitted to their body via plasma Phanotron, TENS pads or PEMF coils applied to the skin.

Mild Electrical Pulses

Since contact sessions involve low electrical signals, the client may feel a gentle tingling or pulsing sensation at the point where the pads are attached to the skin.

Mild Electrical Pulses

Pain Relief

When used for pain, clients may experience temporary discomfort or a slight worsening of symptoms as the body adjusts to the frequencies. However, this is often followed by significant relief as the frequencies work to reduce inflammation and pain signals, leading to a much-improved condition over time.

Pain Relief

Medical pedicure

Once you’ve booked your initial session

initial session

Our expert pedicure specialist arrives fully equipped, ensuring you only need to relax and enjoy the experience.

At Health&Feet, meticulous hygiene is the cornerstone of our commitment to your well-being. We understand the paramount importance of maintaining a pristine and sterile environment when it comes to our instruments. Rest assured that all instruments and materials utilized during our medical pedicure sessions undergo rigorous disinfection processes using specialized products and machines. Following this, each item is diligently packed into sterile boxes, ensuring that every session is conducted with the highest standards of cleanliness and your health and safety are prioritized.

Once you’ve booked your initial session

After your medical pedicure

if you desire an added touch of relaxation, you can opt for a reflexology session. Let Health&Feet bring the foot care and therapeutic sessions directly to your doorstep.

After your medical pedicure

Book an Appointment

If you want personalized footcare and overall well-being delivered to the comfort of your home, please contact us to make an appointment! Contact us today for a step towards happier and healthier feet!